tag:blogger.com,1999:blog-11670901.post4363679412837363727..comments2023-10-28T07:50:44.762-04:00Comments on Minestrone Soup: Ten on Tuesday- Goalsetting!Minihttp://www.blogger.com/profile/18101908555577375303noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-11670901.post-23719356070106172332013-01-08T17:03:23.032-05:002013-01-08T17:03:23.032-05:00Fabulous list!!Fabulous list!!Beverlyhttps://www.blogger.com/profile/17463909263863141765noreply@blogger.comtag:blogger.com,1999:blog-11670901.post-33815618641686395992013-01-08T15:33:41.777-05:002013-01-08T15:33:41.777-05:00I love your theory about weight loss. It's so...I love your theory about weight loss. It's so very true. I think I just adopted it! Donnahttps://www.blogger.com/profile/09356062253076286093noreply@blogger.comtag:blogger.com,1999:blog-11670901.post-19481462288372195372013-01-08T15:33:36.945-05:002013-01-08T15:33:36.945-05:00You are so right about the weight loss. Also, I sa...You are so right about the weight loss. Also, I saw two photos of a woman the other day, in both she weighed 150 lbs, but they were before/after paying attention to diet and also training -- muscle weighs more than fat, and all that. She was about my age and it was pretty inspiring.<br />Vicki Knitorioushttps://www.blogger.com/profile/03342431774644974327noreply@blogger.comtag:blogger.com,1999:blog-11670901.post-31450687335652654512013-01-08T15:30:13.953-05:002013-01-08T15:30:13.953-05:00You can do it! All of it!You can do it! All of it!Carolehttps://www.blogger.com/profile/09438414339444169303noreply@blogger.comtag:blogger.com,1999:blog-11670901.post-48697273410716616402013-01-08T14:25:33.169-05:002013-01-08T14:25:33.169-05:00Nice job with the list! I started with similar bu...Nice job with the list! I started with similar but unwritten goals about 15 months ago with eating better, exercising, fit better into airplane/roller coaster seats, etc. I can say, now 15 months later, I have come so much further than I ever thought I would...down 35 lbs, 2 clothes sizes, being about to run almost a mile but I can hike over 6 miles with no issues, etc. Start slow and just give yourselves small attainable goals and just keep moving them out.<br /><br />One thing that was very visual for me was tracking my exercise via Runkeeper. To see how far I've come is so motivating!Sarahhttps://www.blogger.com/profile/05469685667336879994noreply@blogger.comtag:blogger.com,1999:blog-11670901.post-57176134543722791172013-01-08T13:50:24.677-05:002013-01-08T13:50:24.677-05:00kayak...that has to go on my list tookayak...that has to go on my list tookathy bhttps://www.blogger.com/profile/17534431969086721507noreply@blogger.com