tag:blogger.com,1999:blog-11670901.post4695225228269625502..comments2023-10-28T07:50:44.762-04:00Comments on Minestrone Soup: South Beach re-commit Day 1Minihttp://www.blogger.com/profile/18101908555577375303noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-11670901.post-79411600205783903002010-07-10T19:26:04.238-04:002010-07-10T19:26:04.238-04:00Kate and PC,
Good luck on your diets!!! Don'...Kate and PC,<br /><br />Good luck on your diets!!! Don't be too hard on yourselves. Tomorrow is always another day. Thank you so much for listing your menus. <br /><br />God knows I need to lose weight myself. Your suggestions are appreciated!<br /><br />Elaine (Island Yarn)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11670901.post-48450820353974853662010-07-07T16:41:56.774-04:002010-07-07T16:41:56.774-04:00Good luck to you. Be kind to yourself. If you sl...Good luck to you. Be kind to yourself. If you slip up, you get back up but don't castigate. You can't change the past. No one can.sheep#100https://www.blogger.com/profile/04207640881710412597noreply@blogger.comtag:blogger.com,1999:blog-11670901.post-83709032871060589002010-07-07T06:13:20.583-04:002010-07-07T06:13:20.583-04:00Hoping you had a good day yesterday!Hoping you had a good day yesterday!Dianenoreply@blogger.comtag:blogger.com,1999:blog-11670901.post-14334243044045449832010-07-06T21:03:40.840-04:002010-07-06T21:03:40.840-04:00Aw, jeese. I always found that the harder I made ...Aw, jeese. I always found that the harder I made it for myself, the quicker I fell off the wagon. Sometimes you just have to relax a little. I lost 50 pounds, and the only way I was able to do it was to live "normally", that is, allow myself a treat now and again. Even skinny people do that. If I'd put myself in a dieter's prison, I'd have been grabbing for 10 chocolate bars. But that's me. If you seem to have trouble with the straight and narrow, though, consider relaxing just a TINY bit so you don't go nuts. I found that when I exercised in some way (usually just walking every day) I could afford more calories anyway.<br /> <br />GOOD LUCK.JDhttps://www.blogger.com/profile/03592254276681819465noreply@blogger.comtag:blogger.com,1999:blog-11670901.post-52814724372221520862010-07-06T15:40:16.786-04:002010-07-06T15:40:16.786-04:00I will be here pushing you to keep at it......I...I will be here pushing you to keep at it......I'm trying to lose 20 by Sept 17th so I will be giving you some positive reinforcement along the way....I just started at Zumba Class...honestly, it's fun and there are all different sizes and types of people....tell PC there's a guy in my class as well.......<br /><br />You Go Girl! <br /><br />PS...I don't care about the prize......I just want you to be healthy and happy!<br /><br />DianeAnonymousnoreply@blogger.com