As some of you know, I've battled PCOS (poly cystic ovarian syndrome) for years (before it had a name!) and part of this is a pre-diabetic state called insulin resistance. Well, in order to get that pre-diabetes from turning into diabetes, I've got to shed some weight. And, my 2 year old nephew showed me yesterday that Auntie's a bit slow in the "run" department. He and I have a date at the zoo this summer and I'd like to NOT get winded when we venture from Christopher the lion to the monkey house.